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Characterization of healthcare professionals with low levels of professional burnout

Taking care of caregivers is a necessary condition for guaranteeing a high quality of care and a sustainable health system

Oriol Yuguero, Fundació Universitat Oberta de Catalunya (FUOC); Anna Mitjans, Fundació Galatea
Project selected in the Connect Call, 2023

Most studies on burnout analyse the factors that cause it; this research focuses on professionals who manage to maintain consistently low levels of burnout. The study identifies the factors associated with the persistent absence of burnout among medical and nursing professionals. Based on the monitoring of 992 of these professionals over the course of six months, the results show that maintaining low levels of burnout does not depend on any single individual factor, but on a combination of personal resources, supportive relationships, and favourable working conditions. Rest and recovery, a sense of control, social support, emotional stability, professional recognition, and healthy working environments emerge as key protective elements against professional burnout.
Key points
  • 1
       Throughout the entire study period, only one in four professionals remained free of burnout, which highlights the importance of identifying those factors that promote professional well-being.
  • 2
       Those professionals with the lowest risk of burnout present better indicators of recovery and mental health: they sleep more hours, experience less fatigue, and report no anxiety or depression.
  • 3
       Social support, a sense of control, emotional stability, life satisfaction, and optimism are all common resources among professionals who maintain a healthy level of well-being.
  • 4
       Recognition, respectful treatment, professional autonomy, cohesive teams, and supportive leadership all act as protective factors against burnout.
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Implications for the social sector

•    The results suggest that the professional well-being of healthcare staff depends on a combination of personal, relational, and organisational factors, rather than solely on the individual resources of each professional.

•    The relationship observed between low levels of burnout and factors such as recognition, team support, autonomy, or quality of leadership highlights the importance of considering the work environment as a key dimension of professional well-being.

•    The association between the persistent absence of burnout and a greater capacity for rest, recovery, and emotional regulation indicates that any analysis of professional well-being should incorporate indicators of both psychological health and the quality of working conditions.
 

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